Thursday, October 23, 2014

FitVlog #31 The FUN Never Ends! Max Interval Plyo--INSANITY!

There might be a thing or two to say about this workout.  I'll just keep it simple, though.  Enjoy the vid! (^.^)v
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Interested in the Insanity workout program?  Check out my site for the details and more!
http://beachbodycoach.com/sdchan
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Video captured with GoPro Hero3 Black and Samsung Galaxy S5.
Video edited with Movie Studio Platinum 13.
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