Monday, December 29, 2014

Winter Break & Lost Voice

At last we are on Winter Break!

I like to capitalize the "holiday" because it's quite welcome right about now.  Winter Break is comprised of the couple of weeks in the year during which Christmas and New Year's occur.  Oh, and school is out!

But before all this happened, there were school parties.  And that is where we all caught our latest illness.  Sore throats, aches and chills.  Yep.  And now, nearly a week later, my voice (gruff from chatting and coughing) has given out on me.  So the vids, if I get many  made this week, aren't going to have much talking going on.  Unless, of course, the voice makes a decent comeback.  

In the meantime, I'll be thinking of what's coming next.  You know, for the new year.  I've some plans already.  Here's hoping 2015 is gonna be a good one!

Enjoy!  (^.^)v

Video captured with Samsung Galaxy S5

Sunday, December 21, 2014

Updates: I'm Still Here! (The Excuses for Lack of FitVlogs)


Here they are!  My lame, and not so lame, excuses for falling off the fitness wagon (yet again).

Actually, I just finished a monstrous amount of, well, paperwork of sorts.  And I've researched a subject to near exhaustion.  I hope I filled out the forms right!

More on all of that later.  There's a process that needs to take place before I discuss it at all.

For now, enjoy these vids and whatever vids that follow.

Take care out there! (^.^)v

Video captured with Samsung Galaxy S5

Thursday, December 04, 2014

FitVlog #41 Getting Back to Fit & Nature!

Yeah, I get a little blue during the holiday season.  It's starting to show up in my vids.  Just keeping it real.  haha!

There's hope, yet, though.  I show how a nice walk lifted my spirits a bit.  It's the little things.  Oh, and there's some nature!  Bob Woodruff Park in Plano, Texas.  Nice place, that is.  My favorite part of the vid!

Enjoy! (^.^)v


Video and stills captured using Samsung Galaxy S5.

Tuesday, December 02, 2014

Replacing an Electric Water Heater--How We Did It! | DIY

It took about a week or so of planning (and of having enough money) to do this project.  But, at last, we completed the replacement of our electric water heater.  This video shows some of what we went through.

Not all steps are shown, however.  We both, Fargo and me, worked on this project and sometimes the camera didn't get turned on.  Even so, I think it's a nice way to document yet another of our DIY projects.

It's a good idea for me to remind everyone to be careful if you decide to do a job like this yourself.  I have a little plumbing experience from years ago, so I do have some idea of what I'm doing.  But I am NOT a professional plumber, nor am I a professional electrician.  When in doubt, hire the pros!!  Otherwise, any work you do is entirely at your OWN risk!  Do your research and be careful!

Oh, and enjoy the vid. (^.^)v  

 

FitVlog #40 Updates & Fighting the Blues

This was the last FitVlog I posted to YouTube before Thanksgiving holiday.  In it, I'm clearly fighting the blues and general burnout. Ha!

Not much has changed, but I'll be resuming the INSANITY workout soon!  I'm determined to finish the program and move on to the next.  I'm not sure I'll record as much video of the next program I do.  I kind of think not many find the videos useful, though they do seem to help me see what progress I'm making or not making.  I'll be thinking on it.

In the meantime, enjoy the video, it may be the last of its kind!  (^.^)v


Interested in Insanity or any other Beachbody product? Please, see my website for more details: http://beachbodycoach.com/sdchan


Video captured on GoPro Hero3 Black and Samsung Galaxy S5