Wednesday, August 12, 2015
FitVlog #48 | P90X3 Agility X | My Thoughts
I'm so glad to get back into exercising. Last week was a "rest week". I'm starting to think I don't want to take a whole week off of working out. At least not until I've reached some sort of goal.
As it is, I'm not even close to where I want to be. I'm stronger, yes, but still a bit fluffy all the same. I think it's time I dusted off the P90X program.
But today, it was Agility X from P90X3. In the video, I talk a little about how I feel about this program. It's enjoyable, to be sure. Still, my fitness level isn't as good as it was the first time I completed the P90X program. There must be something to the longer workouts. I've come to the conclusion that for me to achieve a modicum of health, I'll need to dedicate myself to at least an hour of physical activity a day.
No more excuses on that deal.
Enjoy the vid! (^.^)v