Oh my! What a mess I was for this one. Good thing the video is short! (O.o)
In this vid, we repeat the Crazy 8s from CIZE. It's day 3 of the program. I was very sore from the first two days, so I dogged it all the way through this one. Probably why we just show the last part. ;) Sometimes, the legs get so sore I almost can't feel them. Gah!
Miss Sara seems to enjoy doing these workouts, so we'll be resuming with day 4 very soon! She's a fun workout partner. We laugh all the way through, for some reason. hahaha!
Day 4 is a repeat of "You Got This". It's a bit longer and more intricate than Crazy 8s, which equals even more fun. I can't wait!
Check out Spinokitty's dinosaur video (that we collaborated on) here: https://youtu.be/34QwZC7B5HI
Spinokitty's channel: http://www.youtube.com/spinokitty
I am an Independent Beachbody Coach and can help you find a progam that fits you!
If you are interested in trying any of the workouts shown in my vids, or in trying any other Beachbody products, please check out my website for more information: http://www.beachbodycoach.com/SDCHAN
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Video captured with Samsung Galaxy S5 and GoPro Hero3 Black