Saturday, May 23, 2015

FitVlog #45 | Health Update | & PiYo



In this video, an update on those health issues I've been dealing with.  Also, a very small glimpse of the new workout I'm doing, PiYo.



Since I've stayed up all night to post the vid, I'll just let it speak for itself and not blather on too much down here.  haha!



I hope you find the vid somewhat useful.

Take care! (^.^)v

Yes, I'm talkin' to you! (^.~)




***For more information on PiYo or other Beachbody products, please see my website:
http://beachbodycoach.com/sdchan





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Click here to see if your channel qualifies for Maker Gen/Maker Studios: http://r.mker.tv/4etlXW




Saturday, May 09, 2015

UPDATES Health Issues | The Garden | PiYo



Since I didn't get a video posted last week, I thought I'd explain myself!  haha!



In this video, I talk about some health issues that have cropped up over the last several months.  There have been some stressful goings on around here, which have likely exacerbated, if not caused, some of these problems.  I also talk a little about PiYo, the new workout I'll be trying soon.  And I dig up a little dirt in the garden.



(^.^)v    

Sunday, April 26, 2015

Driving the Rain | April 24, 2015 | Allen, Texas



The day of this video was interesting.

It had been mostly gray and a little rainy.  Later in the day, the air grew still, warm and odd.  A fog developed.  I suspected we were due for storminess, and found our area was under a tornado watch.  No surprise that some had seen tornadoes already.



As the big storm approached, the fog dissipated and the air became much cooler.  Heavy rain fell.  The forecast, 80 mile per hour winds with large hail.  I wasn't sure if we'd see such things, but I had to drive either way.  And I had to capture whatever came on the GoPro!  haha!



Enjoy! (^.^)v