Friday, October 24, 2014

FitVlog #32--Max Cardio Conditioning~INSANITY!

More intense working out has been happening around here.  This is Thursday's workout!  It was actually a bit of fun.

Enjoy! (^.^)v

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Interested in Insanity?  Check out my website for more details!
http://beachbodycoach.com/sdchan

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Video capture with GoPro Hero3 Black and Samsung Galaxy S5

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Thursday, October 23, 2014

FitVlog #31 The FUN Never Ends! Max Interval Plyo--INSANITY!

There might be a thing or two to say about this workout.  I'll just keep it simple, though.  Enjoy the vid! (^.^)v
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Interested in the Insanity workout program?  Check out my site for the details and more!
http://beachbodycoach.com/sdchan
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Video captured with GoPro Hero3 Black and Samsung Galaxy S5.
Video edited with Movie Studio Platinum 13.
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Wednesday, October 22, 2014

FitVlog #30--Max Interval Circuit--INSANITY!--OUCH!!

Well, this happened...
Now, I'm off to bed to prepare for tomorrow's workout!  (^.^)v
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Interested in INSANITY?  Check out my site for the details and more!  http://beachbodycoach.com/sdchan
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Video captured with GoPro Hero3 Black and Samsung Galaxy S5.
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