Thursday, July 30, 2015

How I Maintain My Intex 16ft x 48 inch Pool | Saltwater System

Here is the video I've been working on.  The one that shows how I keep my pool sparkling clean all season long!

I think I must've been a little sleepy when I did the voice over.  haha!  Ah well, I think the gist of it is still there.  I hope someone finds it useful.

No need for further explanation.

Enjoy the vid! (^.^)v  

Friday, July 24, 2015

What Am I Working On?--Pool Upkeep Vid, Etc

I thought I'd just make a quick vid to introduce another vid that I'm working on.  (^.~) Clever, no?

Well, it's gonna take a while to get the other video done, because there is a lot of organizing I need to do.  I don't want to leave anything out!  It's a pool maintenance video that was requested after I posted the video about setting up our pool.

Now that it's up, it needs to be kept clean!  So, I'll be working on a video to show how to do just that.  I hope to finish it before summer is over.  ;)

Enjoy!  (^.^)v

Thursday, July 16, 2015

FitVlog #47: P90X3 Triometrics

After a few days of mostly taking walks in the hot, we did another P90X3 workout called Triometrics.

Triometrics is somewhat similar to Plyometrics, a P90X workout, in that they both have a lot of jumping around going on.  One difference, and it's a pretty big one if you're short on time, is that Triometrics is only about 30 minutes long and Plyometrics is closer to an hour long.  Both workouts are pretty intense, but I'll have to say that I think Plyometrics might be a little more intense.  That's probably because it's a long workout!

Alrighty, enjoy the vid and consider doing Triometrics yourself.

Take care out there!  (^.^)v

Interested in Triometrics or any other Beachbody product? Check out my website for details:

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Thursday, July 09, 2015

FitVlog #46: P90X3 MMX

Alrighty!  It's been a long time since a FitVlog has happened.

In this episode, we're doing MMX which is part of the P90X3 program.  MMX is influenced by MMA (Mixed Martial Arts) and wears you out!  This workout contains various kicks and punches.  There are also plenty of sprawls to do in this one.  And not just the one that happens when you pass out from exhaustion!

MMX is a little similar to the KenpoX workout found in P90X.  They both are full of kicks and punches.  One of the differences is MMX is only about 30 minutes long.  KenpoX is closer to 60 minutes long.  KenpoX goes along at a slower pace, but it's still a good workout, mostly because it's a longer one.  MMX is fast-paced, which makes it even more of a challenge and more intense than KenpoX.  No matter, both workouts make you sweat!

Here's one of my favorite FitVlogs that shows a little KenpoX, so you can see how it differs from MMX... (this one cracks me up)

We've been working out sort of sporadically, lately.  But now, we plan to stick with P90X3 until it's done.  Also, I may be swapping out or adding some of the workouts in the program with PiYo workouts.  I'll try to add more PiYo workouts to the FitVlog mix, as well.

This time around has been a little difficult.  I've had a harder time getting back into the swing of things since the problems with anemia cropped up.  I'm still having trouble seeing properly, but I've decided to just push on through.  Even so, I've been a bit depressed and have gained a considerable amount of weight over the issues I'm having.  It's more important than ever to get myself on a fitness schedule that is nonnegotiable.  Despite whatever challenges I'm having now, I realize that if I forgo working out, I'll have even more problems to deal with.

Having said all that, I'm preparing to take a nice long walk this morning.  Yes, I know I've been up all night getting the new video edited and posted.  Remember what I said about a nonnegotiable fitness schedule?

Enjoy the vid and take care out there!  (^.^)v

For more information about P90X3 or any other Beachbody product, please check out my website

Have your own YouTube channel? Interested in a YouTube partnership?
Click here to see if your channel qualifies for Maker Gen/Maker Studios

Thursday, July 02, 2015

Allen USA 2015 | Dinosaurs & Fireworks!

The Market Street Allen USA Celebration happened last weekend, which is our town's Independence Day festivities.  This video has a little taste of some of the activities that were available that day.  If you'd like to learn more about Allen USA, check out the website:

Enjoy the vid! (^.^)v