Thursday, July 16, 2015
FitVlog #47: P90X3 Triometrics
After a few days of mostly taking walks in the hot, we did another P90X3 workout called Triometrics.
Triometrics is somewhat similar to Plyometrics, a P90X workout, in that they both have a lot of jumping around going on. One difference, and it's a pretty big one if you're short on time, is that Triometrics is only about 30 minutes long and Plyometrics is closer to an hour long. Both workouts are pretty intense, but I'll have to say that I think Plyometrics might be a little more intense. That's probably because it's a long workout!
Alrighty, enjoy the vid and consider doing Triometrics yourself.
Take care out there! (^.^)v
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