Wednesday, January 29, 2014

FitVlog Reboot Day 2!--Kenpo P90X Style

In this, the next installment of FitVlog (Day 2), we attempt P90X KenpoX.  But, pretty much, we just goofed off... a LOT!  Haha!  (sigh)  It cracks me up just thinking about it.

KenpoX has always been one of my favorite workouts from P90X.  In the beginning of it all, somewhere between the first few rounds of the program, I felt so tough punching and kicking.  Now, I'm beginning to question how well these moves would work in the real world.  I still love this workout.  It gives me a decent cardio experience and I do actually break a sweat smack dab in the middle of it!

Enjoy! (^.^)v  

Sunday, January 26, 2014

FitVlog Reboot Day 1--P90X!

Well, I said I was gonna do it!

So here it is.  A little sample of what P90X has to offer.  Now let's see how long I can keep this particular program up.  Especially since the new P90X3 has me salivating!  What to do? (O.o)

P90X workouts are typically an hour long.  P90X3 workouts, however, are half that.  The results, the same.  It's a no-brainer, really.  Looks like I'd better start saving some coin.  When I get it (P90X3 that is) I'll certainly share that bit of news!

Enjoy the vid!

Thursday, January 23, 2014

FitVlog Day ?~~ Excuses & Other Musings

I almost forgot to post the new video here!  Which is a bit strange, considering I think of this blog as a home base of sorts.  It's pretty much where it all started, after all.

At any rate, here it is.  My FitVlog update.  In this video, I explain how I've completely gone off the rails.  Lots of excuses ensue.  In my defense, at least one of them is valid.  haha!  And, of course, I do mention ways in which I'll crawl back onto the track (hopefully).  Mixed in with all this honesty and what all, a brief glimpse of our newest family member (of the feline kind) and talk of plans for a future bracelet-making tutorial.  I need to get started on that last one!

Enjoy! (^.^)v (peace)        

Thursday, January 09, 2014

My FitVlog Update--Day 12 & Beyond~~

The holidays can wreak havoc on a workout/diet plan.  The chaos and joyfulness of celebrating can make it easy to forget to workout and eat the healthy stuff.

In spite of it all, I managed to squeeze in a walk or two and enjoy a bike ride, over the vacation.  Oh!  And I did do some TurboFire!  Though my workouts kinda slid around the schedule I had set for myself previously, at least I kept moving!  haha!  I have to tell myself, this process is a lifestyle.  It's a marathon, not a sprint!  It won't always be perfect.  But at least I have to try!  There won't be anything good without doing that much.  ;)

I hope you enjoy my little update.  And thank you for watching! (^.^)v