Tuesday, May 26, 2015

Denison Dam Road Trip! May 2015



Join us on our latest Road Trip Adventure to the Denison Dam, where Lake Texoma recently breached the spillway for the 4th time in history.



The dam is on the Red River, between Texas and Oklahoma, and creates Lake Texoma.  Widespread flooding has occurred in both states, due to several days of heavy rain, which led to the spillway breach.  At the time of our travels, we were not aware of this historic "Will it Spill?" event, until we happened upon a large amount of traffic leading up to the dam and a vendor selling t-shirts commemorating the occasion.



We hope the rain lets up soon, though there seems no end in sight!



For those who have been affected by the floods, you are in our thoughts.

Be safe and take care out there!

(^.^)v  

Saturday, May 23, 2015

FitVlog #45 | Health Update | & PiYo



In this video, an update on those health issues I've been dealing with.  Also, a very small glimpse of the new workout I'm doing, PiYo.



Since I've stayed up all night to post the vid, I'll just let it speak for itself and not blather on too much down here.  haha!



I hope you find the vid somewhat useful.

Take care! (^.^)v

Yes, I'm talkin' to you! (^.~)




***For more information on PiYo or other Beachbody products, please see my website:
http://beachbodycoach.com/sdchan





***Interested in a YouTube partnership?
Click here to see if your channel qualifies for Maker Gen/Maker Studios: http://r.mker.tv/4etlXW




Saturday, May 09, 2015

UPDATES Health Issues | The Garden | PiYo



Since I didn't get a video posted last week, I thought I'd explain myself!  haha!



In this video, I talk about some health issues that have cropped up over the last several months.  There have been some stressful goings on around here, which have likely exacerbated, if not caused, some of these problems.  I also talk a little about PiYo, the new workout I'll be trying soon.  And I dig up a little dirt in the garden.



(^.^)v