FitVlog #45 | Health Update | & PiYo

In this video, an update on those health issues I've been dealing with.  Also, a very small glimpse of the new workout I'm doing, PiYo.



Since I've stayed up all night to post the vid, I'll just let it speak for itself and not blather on too much down here.  haha!



I hope you find the vid somewhat useful.

Take care! (^.^)v

Yes, I'm talkin' to you! (^.~)

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***For more information on PiYo or other Beachbody products, please see my website:
http://beachbodycoach.com/sdchan

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