Saturday, May 23, 2015

FitVlog #45 | Health Update | & PiYo



In this video, an update on those health issues I've been dealing with.  Also, a very small glimpse of the new workout I'm doing, PiYo.



Since I've stayed up all night to post the vid, I'll just let it speak for itself and not blather on too much down here.  haha!



I hope you find the vid somewhat useful.

Take care! (^.^)v

Yes, I'm talkin' to you! (^.~)




***For more information on PiYo or other Beachbody products, please see my website:
http://beachbodycoach.com/sdchan





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Click here to see if your channel qualifies for Maker Gen/Maker Studios: http://r.mker.tv/4etlXW




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