Wednesday, January 29, 2014

FitVlog Reboot Day 2!--Kenpo P90X Style

In this, the next installment of FitVlog (Day 2), we attempt P90X KenpoX.  But, pretty much, we just goofed off... a LOT!  Haha!  (sigh)  It cracks me up just thinking about it.

KenpoX has always been one of my favorite workouts from P90X.  In the beginning of it all, somewhere between the first few rounds of the program, I felt so tough punching and kicking.  Now, I'm beginning to question how well these moves would work in the real world.  I still love this workout.  It gives me a decent cardio experience and I do actually break a sweat smack dab in the middle of it!

Enjoy! (^.^)v  

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