Saturday, December 21, 2013

My FitVlog Day 1

And so it begins...
My journey to humility...
Enjoy!

To learn more about TurboFire and other workout programs I'll be using, please visit my website.
http://www.beachbodycoach.com/sdchan
As an Independent Beachbody Coach, I can answer any questions you may have about Beachbody products and help you find a program that fits your needs.  If you just need a little motivation, I'm here to help with that, too!    

Wednesday, December 18, 2013

Fitness and Things



Health and fitness have always important to me, though one wouldn't know it after seeing my recent habits.  I've got some work to do.  The plan is to document the journey in videos, to help me stay accountable.
And maybe others can find a bit of inspiration in them.
Hey!  Maybe we can motivate each other!  \(^.^)/

Now I just need to pick a day to start!

Stay tuned!  (^.^)v        

 

Sunday, December 08, 2013

End of the Sleepies


There's that moment when you just know it's time to go.

For me, it happened tonight.  After a long simmering doubt about my decision to work the night shift, I finally called it quits.  Rather unceremoniously, at that.  I simply didn't go to work.  I know, I know.  Not the best way to announce a resignation.  But if you knew the conditions I worked under, you'd understand.

It'll take me a few days to recover.  To get back on schedule, reconnect with those who rise with the sun.  After which, I'll resume the making of videos, get back to my workout plan and write more.  Oh, and there's that photography thing!  I look forward to all of this with great zeal.

Maybe the only regret I should have is that I'll likely be deemed "un-hireable" by the company I worked for, in the event I should apply for work there in the future.  This is actually my safety-net, as it were.  It'll keep me from making the same mistake.  It'll help me focus on what I really should be doing.  This is good for all concerned.

Tonight, I'm shaking off the grogginess and refocusing my eyes.

There is ice outside.  Plenty of it.  I'll close this post with a pic or two.  Enjoy~~