FitVlog #31 The FUN Never Ends! Max Interval Plyo--INSANITY!
There might be a thing or two to say about this workout. I'll just keep it simple, though. Enjoy the vid! (^.^)v
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Interested in the Insanity workout program? Check out my site for the details and more! http://beachbodycoach.com/sdchan
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Video captured with GoPro Hero3 Black and Samsung Galaxy S5.
Video edited with Movie Studio Platinum 13.
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