FitVlog #18 Mini Adventure Bike Ride--Cycling the Suburban Maze

My golly there's been a lot of chaos around here!  Sooo, I hopped on the bike to meditate.  ;)

I don't say much in this FitVlog #18.  No need.  It did feel good to get back out there and fight the wind.

Enjoy the ride!
Take care out there!
(^.^)v

FitVlog #14 Exercise is a Walk in the Park

At last, I got to swim!

Pretty much, I live to swim in the summer.  This year, the pool was ready early, so I'm getting a head start.

You'll see me giving the pool a little cleaning in the vid.  You'll also see little tidbits from a long morning walk.  Complete with pics of the park and some ducks!  Baby ducks!  Who can resist?  haha!

In effort to start off the week on a good foot, to head off some of the impending stress and that sort of thing, I crammed in lots of fun activities into a very short time.  Mostly swimming.  And a touch of lawn mowing.  Some walking.  And general goofing off.  Busy, but enjoyable.  The whole lot!

It's important to keep moving.  What good is it, though, if you're not having any fun?  So every now and again, I'll take a break from the scheduled programs, and just dance!

Take care out there!
(^.^)v