FitVlogs #37-39!

Yep, I've been slacking off.  And not just here!

For some reason, probably just laziness  I've not moved on to the next Insanity workout.  It could be that it's over an hour long.  Something like 90 minutes long, I believe.  And I've just not had a lot of time these past few days.  I plan to get back to it tomorrow.  I really do.  There isn't quite as much going on the rest of the week, so there isn't much excuse!

In the meantime, here are the other FitVlogs I forgot to post!  You may notice I started to slack off on the last two.  The weather was supreme.  I just had to get out there and use it!  In the last vid, we played a bit of radio tag/hide 'n' seek.  In this game, we're all outfitted with a walkie talkie.  Some hiding happens with a little chatter on the radios, then a chase to the base.  Normally, we play before it gets as dark as it was in the vid.  Also, normally, we'd be in a much larger area, for optimal hiding to occur.  Still, a good time was had.  And, of course, I'm calling it a workout for that day!

Enjoy!  (^.^)v
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Interested in INSANITY! or other Beachbody products?  Check out my website for more details:
http://beachbodycoach.com/sdchan
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Video captured on GoPro Hero3 Black and Samsung Galaxy S5.
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FitVlog #32--Max Cardio Conditioning~INSANITY!

More intense working out has been happening around here.  This is Thursday's workout!  It was actually a bit of fun.

Enjoy! (^.^)v

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Interested in Insanity?  Check out my website for more details!
http://beachbodycoach.com/sdchan

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Video capture with GoPro Hero3 Black and Samsung Galaxy S5

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FitVlog #14 Exercise is a Walk in the Park

At last, I got to swim!

Pretty much, I live to swim in the summer.  This year, the pool was ready early, so I'm getting a head start.

You'll see me giving the pool a little cleaning in the vid.  You'll also see little tidbits from a long morning walk.  Complete with pics of the park and some ducks!  Baby ducks!  Who can resist?  haha!

In effort to start off the week on a good foot, to head off some of the impending stress and that sort of thing, I crammed in lots of fun activities into a very short time.  Mostly swimming.  And a touch of lawn mowing.  Some walking.  And general goofing off.  Busy, but enjoyable.  The whole lot!

It's important to keep moving.  What good is it, though, if you're not having any fun?  So every now and again, I'll take a break from the scheduled programs, and just dance!

Take care out there!
(^.^)v