Sunday, December 29, 2013

My FitVlog Day 9 Update & Cycling Allen, Texas

Well, it's Day 9 of my fitness journey.

There isn't much to report.  Except,  I didn't gain a pound over the holiday week.  Pretty amazing, considering the amount of sweetage (sugary cakey stuff) that sat around smelling, well, sweet!!  And somehow, I managed to lose a couple o' pounds.  Not too shabby.  Now I've got to keep it up and then some!

Today, a bike ride happened.  Because it was just plain gorgeous outside and I had lots of energy to burn.  So here's a vid of my short update and some cycling around Allen, Texas.
Enjoy!



 

Friday, December 27, 2013

Create Animated GIFs With Fading Images Using GIMP! FREE!

Recently, a viewer wondered how to use Gimp (a free image editing software) to create animated GIFs with fading images.  In a previous tutorial, I had shown how to create one using Photoshop Elements 7.0.  The steps involved are somewhat similar, no matter which software is used.

The video above is my newest fading animated GIF tutorial, using one of the best pieces of free image editing software, GIMP!

Enjoy! (^.^)v  

Saturday, December 21, 2013

My FitVlog Day 1

And so it begins...
My journey to humility...
Enjoy!

To learn more about TurboFire and other workout programs I'll be using, please visit my website.
http://www.beachbodycoach.com/sdchan
As an Independent Beachbody Coach, I can answer any questions you may have about Beachbody products and help you find a program that fits your needs.  If you just need a little motivation, I'm here to help with that, too!