FitVlog #53 | We Try CIZE Crazy 8s

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I'm just gonna put the video info down below, for now.  I'll talk more about this program after we finish Day 2! ... Which is today!  (O.o)  I'm ready, really I am.  But I can't believe how sore Crazy 8s made me.  Looks can be deceiving...

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Started Shaun T's CIZE workout program and Sara joined the fun!  Enjoy!  (^.^)v


:::::::Workout Information

I am an Independent Beachbody Coach and can help you find a progam that fits you!

If you are interested in trying any of the workouts shown in my vids, or in trying any other Beachbody products, please check out my website for more information:  http://www.beachbodycoach.com/SDCHAN

You can also contact me here on YouTube!



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:::::::My Blog

Check out my blog!  http://spiritsuds.blogspot.com

This is where I often post more information about my videos, along with other fun and interesting stuff.



:::::::Music Credits

Royalty Free Music Provided by

Epidemic Sound

http://www.epidemicsound.com

1.  "Lights Out Work Out 1"  Composer: Niklas Ahlström

2.  "Lights Out Work Out 2"  Composer: Niklas Ahlström

3.  "Lights Out Work Out 3"  Composer: Niklas Ahlström

4.  "Body Work 2"  Composer: Niklas Gustavsson



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:::::::Video Capture Gear & Software

Video captured with Samsung Galaxy S5 and GoPro Hero3 Black

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