Tuesday, October 27, 2015

FitVlog #55 | CIZE Crazy 8s (Repeat) | Silliness

Oh my!  What a mess I was for this one.  Good thing the video is short!  (O.o)

In this vid, we repeat the Crazy 8s from CIZE.  It's day 3 of the program.  I was very sore from the first two days, so I dogged it all the way through this one.  Probably why we just show the last part.  ;)  Sometimes, the legs get so sore I almost can't feel them.  Gah!

Miss Sara seems to enjoy doing these workouts, so we'll be resuming with day 4 very soon!  She's a fun workout partner.  We laugh all the way through, for some reason.  hahaha!

Day 4 is a repeat of "You Got This".  It's a bit longer and more intricate than Crazy 8s, which equals even more fun.  I can't wait!

Enjoy! (^.^)v  

Check out Spinokitty's dinosaur video (that we collaborated on) here:  https://youtu.be/34QwZC7B5HI
Spinokitty's channel:  http://www.youtube.com/spinokitty

:::::::Workout Information
I am an Independent Beachbody Coach and can help you find a progam that fits you!
If you are interested in trying any of the workouts shown in my vids, or in trying any other Beachbody products, please check out my website for more information:  http://www.beachbodycoach.com/SDCHAN
You can also contact me here on YouTube!

:::::::Want to Be a YouTube Partner???
Have your own YouTube channel?
Click here to see if your channel qualifies for Maker Gen/Maker Studios http://r.mker.tv/r3rinF

:::::::My Blog
Check out my blog!  http://spiritsuds.blogspot.com
This is where I often post more information about my videos, along with other fun and interesting stuff.

:::::::Music Credits
Royalty Free Music Provided by
Epidemic Sound
"Indestructible Mind"  Composer: Marcus Svedin, Artist: Nikki Desoto

:::::::StarCat70 Gear!
Want to help support this channel?  Check out my Spreadshirt store!
I'll be adding more designs soon!

:::::::Video Capture Gear & Software
Video captured with Samsung Galaxy S5 and GoPro Hero3 Black

No comments: