Friday, October 24, 2014

FitVlog #32--Max Cardio Conditioning~INSANITY!

More intense working out has been happening around here.  This is Thursday's workout!  It was actually a bit of fun.

Enjoy! (^.^)v

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Interested in Insanity?  Check out my website for more details!
http://beachbodycoach.com/sdchan

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Video capture with GoPro Hero3 Black and Samsung Galaxy S5

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Thursday, October 23, 2014

FitVlog #31 The FUN Never Ends! Max Interval Plyo--INSANITY!

There might be a thing or two to say about this workout.  I'll just keep it simple, though.  Enjoy the vid! (^.^)v
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Interested in the Insanity workout program?  Check out my site for the details and more!
http://beachbodycoach.com/sdchan
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Video captured with GoPro Hero3 Black and Samsung Galaxy S5.
Video edited with Movie Studio Platinum 13.
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Wednesday, October 22, 2014

FitVlog #30--Max Interval Circuit--INSANITY!--OUCH!!

Well, this happened...
Now, I'm off to bed to prepare for tomorrow's workout!  (^.^)v
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Interested in INSANITY?  Check out my site for the details and more!  http://beachbodycoach.com/sdchan
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Video captured with GoPro Hero3 Black and Samsung Galaxy S5.
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Tuesday, October 21, 2014

FitVlog #29 INSANITY, The FitTest & Feeling Discouraged

Well, here we are again.  Plugging away at the Insanity program!

Yes, Recovery Week is over.  I enjoyed it!  But, I've missed the routine of the more intense workouts.  No doubt, this second month of Insanity will not disappoint.  In fact, I hope I make it through!

I've heard stories.  They aren't pretty.

And so, here's the video of the FitTest that I'm to do every couple of weeks.  I think I must have missed one!  In any case, in the video are the stats of one of the FitTests I did early on with today's stats.  Not much improvement was seen.  Perhaps, it's because I was in fairly decent shape to begin with.  Or maybe I'd better get a move on!

Today was an emotional one.  Doubts were filling my head that I'll ever finish this program.  And even if I do finish, will I be in good shape?  Somehow I pushed through the excuses and exhaustion.  It's difficult to give yourself a pep talk, sometimes, when you're working out alone.  I recommend finding a group to workout with.  Seriously.  Or talk to me.  :)  We can help each other!  I mean that.  Just some words of encouragement are great.

Enjoy the video!  (^.^)v
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If you are interested in the INSANITY program, or any other Beachbody program, please check out my website:  http://beachbodycoach.com/sdchan
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Video captured with GoPro Hero3 Black and Samsung Galaxy S5  

Wednesday, October 15, 2014

ALIENWARE 14 Unboxing & Review

I'm a little late posting this video, since I've using the laptop for a couple of weeks now.  But the Alienware 14 still excites me!  After all, I've been wanting one of these for a while.

In the video, I show the unboxing and give a little review of what I've discovered about the machine so far.  There are some quirky things I've discovered along the way, but nothing earth-shattering.  If nothing else, it makes it more interesting and gives me new things to do.

So, I guess I'm satisfied with this laptop.  To be sure, it's one of the best I've owned.  It should be, considering the cost of the thing!  (O.o)

There's probably some points I forgot to make in the video.  Partly, this is because I hadn't yet realized how amazing the sound system is, particularly with headphones on, when I made the video.  I've also learned to navigate Windows 8.1 loads better and quite like some of its features.  No doubt, I'll come across more things to consider about this setup in the future.

In the meantime, enjoy the vid! (^.^)v  

Friday, October 03, 2014

A Little Storm

Okay.  Yes, I know.  I'm supposed to be posting daily FitVlogs until Insanity is fini!

I had full intention of doing that yesterday, but a storm rolled in.  And me being me, I had to capture it on video.  One never knows what the weather may do.  What if I missed some big happening up there in the sky?  We wouldn't want that.

And so, I bolted down the GoPro Hero3 and commenced to filming the churning green, gray and pink clouds as they blew into town.  I also caught a little of the action on the Samsung Galaxy S5.  It was fun.  I just love the rain!

Enjoy the vid!  (^.^)v

P.S.  There will be a slew of FitVlogs to follow this post.  Just not yet.  I need a nap.  (e.o)